Update README with full plugin documentation

README.md

@@ -1,3 +1,70 @@
 # plaud-mpm-plugin
 
-CoWork plugin — connects Claude to Plaud recordings (transcripts, summaries, AI notes) via MCP. CW-012.
+Connects Claude to Plaud recordings — list, search, transcripts, summaries, and AI notes directly in CoWork.
+
+**Version:** 0.1.0
+**Author:** Message Point Media
+**Repo:** https://git.alwisp.com/jason/plaud-mpm-plugin
+**CoWork Project:** CW-012 — Plaud MCP Plugin
+
+---
+
+## Overview
+
+This CoWork plugin gives Claude direct access to Bryan's Plaud voice recordings via the unofficial Plaud API. It authenticates using a bearer token stored in `~/.plaud/config.json` (written by the plaud-connector `import-token` command) and exposes 7 MCP tools covering listing, searching, transcripts, summaries, and AI-generated notes. The plugin runs as a Python FastMCP stdio server launched by `uv` — no additional runtime dependencies beyond `mcp[cli]`.
+
+## Authentication
+
+Token is read from `~/.plaud/config.json` → `token.token` field (plaud-connector format).
+Falls back to `PLAUD_TOKEN` environment variable.
+
+**Token setup (one-time):**
+```bash
+npx tsx ~/Developer/plaud-connector/packages/cli/bin/plaud.ts import-token app "<jwt>"
+```
+
+Get the JWT from Chrome DevTools → Network → any `api.plaud.ai` request → `Authorization: Bearer <token>`.
+Tokens last ~300 days. Re-run `import-token` when expired.
+
+## MCP Tools (7)
+
+| Tool | Description |
+|---|---|
+| `plaud_list_recordings` | List all recordings newest-first. Params: `limit`, `only_with_transcript`. |
+| `plaud_search_recordings` | Filter by `title_contains`, `start_date`, `end_date`, `only_with_transcript`. |
+| `plaud_get_transcript` | Full transcript text for a recording ID. |
+| `plaud_get_summary` | AI-generated summary for a recording ID. |
+| `plaud_get_notes` | AI notes and action items (content_list) for a recording ID. |
+| `plaud_get_recording_detail` | Full metadata: title, date, duration, flags, language, device, tags. |
+| `plaud_user_info` | Account info and connection status. |
+
+## Skills
+
+| Skill | Trigger phrases |
+|---|---|
+| `plaud` | "pull the transcript", "what was discussed in my last meeting", "search my Plaud recordings", "show me action items from [meeting]", "meeting transcript", "meeting summary", "voice notes" |
+
+## Dependencies
+
+- `mcp[cli]` (via `uv run --with mcp[cli]`) — FastMCP server framework
+- `plaud-connector` (external, for auth setup only) — https://github.com/rggnkmp/plaud-connector
+- Python stdlib only for HTTP (`urllib.request`)
+
+## Region
+
+US region (`api.plaud.ai`). Set `PLAUD_REGION=eu` env var to switch to EU (`api.plaud.eu`).
+
+## File Structure
+
+```
+plaud-mpm-plugin/
+├── .claude-plugin/
+│   └── plugin.json          # Plugin metadata
+├── .mcp.json                # MCP server config (uv + plaud_mcp.py)
+├── server/
+│   └── plaud_mcp.py         # FastMCP server — 7 tools
+├── skills/
+│   └── plaud/
+│       └── SKILL.md         # Skill definition and workflow guidance
+└── README.md
+```